Here you will find downloadable worksheets, inspirational images and other resources which can help you while you are isolated. 

Some have been created by Open Minds and IMP;ACT, and where possible we have credited the source of those we did not create ourselves. 

Anxiety and Depression 

resources and support to help you cope and improve your mental health 


resources to support you during the pandemic
with thanks to, and the essential support of our funders 

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